RECLAIM YOUR PEACE
AND POWER.
Personal coaching, soul circles, and guided support
We all hit walls — emotionally, spiritually, and mentally. In this short video, Mixed Greens For The Soul shares an empowering message about navigating setbacks with grace, reflection, and emotional freedom. Watch now to begin your reset.
© 2025 Before You Go!Mixed Greens For The Soul, LLC.All Rights Reserved.
Featured Resource:
The Emotional Freedom Framework™ Guided Journal​
This special tool offers over 300 pages of space to reflect, release, and grow. With 30 thoughtful prompts, proven strategies, and activities, you’ll build emotional resilience, deepen self-awareness, and take practical steps toward lasting joy. Whether you're just beginning or continuing your healing journey, this journal meets you where you are — and helps you move forward with intention.
Perfect for:
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Personal self-work
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Small group book studies
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Church groups and healing circles
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Women's empowerment meetups
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Social-Emotional Learning textbook
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Personal Wellness Offerings:
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✅ 1:1 Emotional Wellness Sessions - Private sessions based on The Emotional Freedom Framework™ to support healing, reflection, and action.
✅ Small Soul Circles - Host a powerful 60-90 minute group session — in-person or virtual — with guided facilitation and journal-based exercises.
✅ Emotional Reset Workshops - Great for wellness weekends, conferences, retreats, or as a self-care add-on to your leadership events.