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WELCOME TO
EMOTIONAL FREEDOM

We Educate. We Collaborate. We Craft.

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BREAKING PATHOLOGIES

Welcome to MIXEDGREENSFORTHESOUL.COM, a wellness and lifestyle portal and sanctuary designed for individuals embarking on a remarkable journey of self-discovery and self-awareness. We are thrilled to be your trusted companion as you navigate the path toward inner peace and profound fulfillment.

Within these virtual walls, you will find an abundance of resources carefully curated to nurture your mind, body, and soul. Our mission is to empower you with knowledge, inspiration, and tools that will facilitate your personal growth.

Education lies at the heart of our endeavor, and we proudly present a diverse array of classes aimed at expanding your understanding and awakening your potential. Immerse yourself in workshops and courses led by experienced instructors, covering topics ranging from mindfulness and meditation to holistic healing and financial fitness.

 

In our extensive collection of thought-provoking blogs, captivating videos, and enlightening podcasts, you will discover a wealth of wisdom shared by experts and fellow seekers alike. Engage with their insights, stories, and practical advice, as they shed light on their journeys.

But our dedication to your well-being extends beyond knowledge alone. Step into our vibrant marketplace, where you can find a treasure trove of carefully selected items to enhance your journey. Browse through our assortment of books, publications, and home goods that can help create sacred spaces and foster serenity. Explore our unique merchandise collection, featuring T-shirts, journals, wall prints, and more, also designed to uplift your spirits and to remind you of the beauty within.

 

Your journey starts here.

WELLNESS BLOG

Learn How Self-Awareness, Mindfulness, and Emotional Intelligence Impacts Your Personal and Professional Life  

Exercise Group

WELLNESS COMMUNITY

Connect With Others; Cultivate a Deeper Understanding of Yourself and the World Around You

WELCOME TO EMOTIONAL FREEDOM.

BYG! Blogs, Videos & Podcasts

These educational and informational tools are provided to our community members FREE of charge. Be sure to share them with others who are on their wellness journey. Popular videos include those on topics like self-harm, coping, relaxation, etc. 

Be sure to like, comment and subscribe to our social media platforms and on our blogs. Positive testimonials, likes, and  comments helps us grow, and helps us continue to attract top-rated experts and medical professionals to our platform. 

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BYG! Online Classes, Books & Events

Our classes are online and self-paced. They usually consist of up to 10 modules. Classes include infographics, videos, goals, notes, and more. Our "Self-Care Beyond Bubble Baths Class" teaches you some of the BYG! foundations while allowing you to craft your own personalized self-care plan. Discover self, set goals, and become emotionally free! 

Our guided journals provide evidence-based practices for those doing work on the five selves: mental, emotional, physical, spiritual, and social. 

GETTING TO KNOW YOUR PHYSICAL SELF

BYG! Members' Toolbox, Forum & More

Get access to the members' area by signing up for our website. Click "Log In" in the upper right hand corner. You can use your regular Google or other email to log in. Keep track of your classes and any digital "toolbox" files inside our personal members' area. Start a respectful and thoughtful conversation in the Forum. Receive badges for challenge completions, share recipes, and more. This is an opportunity to build a safe, caring environment of like-minded folks. Remember, the joy is in the journey. 

WELLNESS SHOP

Carefully Crafted Gifts And Goods For The Soul

THE JOURNEY STARTS HERE

MEDICAL DISCLAIMER

This publication is provided for educational and informational purposes only and does not constitute providing medical advice or services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician, therapist or medical professional. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our website or in our publications. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither BYG! Mixed Greens For The Soul, LLC, nor its employees, nor any contributors to the company or its publications, makes any representations, express or implied, with respect to the information provided herein or to its use. 

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