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SELF-CARE BEYOND BUBBLE BATHS: The Art of Scentual Self-Care

Updated: Apr 19

Scentual self-care is the intentional practice of enhancing your mental and emotional well-being through the artful exploration of fragrances. It involves creating a sensory experience that evokes emotions, memories, and mindfulness.

Exploring scentual self-care goes beyond fragrances; it's a sensory experience that can evoke emotions, memories, and enhance mindfulness. Engaging with aromatherapy allows you to tap into your emotional landscape, promoting a sense of balance and tranquility.

Scent Cakes

Putting together your favorite scents, herbs and spices is a fun way to relieve stress. Put fragrances together with beeswax and coconut oil, or your favorite candle wax. Melt your mixture when you need a pick-me-up (citrus) or need to calm down (chamomile or lavender).

Women’s History Month Fact:

Madam C.J. Walker, an entrepreneur and philanthropist, was the first African American woman to become a self-made millionaire. Her determination in the beauty industry empowers us to embrace our uniqueness and create our own path to self-care.

What’s Your Fragrance?

Craft your unique scent blend and share it with us! Connect with our community on social media using #ScentualSelfCare.


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